I offer multi-sensory forms of interactive therapy
working directly with mind-body-breath awareness and the subconscious layers of the mind
to uncover and resolve core destructive thoughts, behaviors and patterns.
Combining intuitive, heart based guidance with cutting edge clinical training, my goal is to help you move beyond the suffering of your old wounds… to where you are in touch with your life’s potential.
Imagine aligning with your life’s purpose and meaning rather than just surviving thru each day-week-month-year.
Using some of the newest neurological, sensory and awareness therapy techniques, we will unravel and release old, broken patterns of thought and behaviors and co-create positive new ones.
Clients usually experience an increased ability to be more present,
aware and in control of their own reactions, emotions and behaviors.
Clients also experience relief from traumatic ‘triggers’, negative self concepts
and beliefs – resulting in increased self-confidence and self-respect.
I offer the following types of therapy:
Brain-spotting for neurological release of trauma
EMDR for deep processing and release of trauma
Clinical Hypnotherapy
Holo-dyanmic Therapy
Somatic Therapy
Deep Relaxation techniques using body-mind awareness
Mindfulness and Meditation
Quantum Healing Hypnosis Therapy
Art Therapy
Cognitive Behavioral Therapy
HeartMath (Heart/Mind Coherence)
Trauma First Aid (TFA)
These therapeutic modalities integrate some of the latest findings of
We live in an exciting time! Some of the latest discoveries in Neuro Science are slowly merging with the field of Psychology and giving us these new forms of trauma therapy. Although we have a long way to go and much to learn, we now know more about the human brain and how it works, stores and releases emotions & trauma than ever before in Western history.
These interactive, mind-body, neurologically based techniques bring you directly into communication with the subconscious levels of your own awareness and uncover root causes and solutions behind emotional and behavioral issues.
The subconscious, underlying beliefs and their causes are explored while you are in relaxed, slow, Alpha & Theta brain wave states. Negative Issues are brought forward into the consciousness mind where they are recognized, ‘reprocessed’ and released.
Traumas and ‘triggers lose their power and control over you, your behavior and your life.
Together, we will design a unique combination of these methods to suit your needs.
These therapies are highly successful for:
Negative habits, behaviors, beliefs
Depression
Anxiety
PTSD
Trauma
Low self-esteem
Phobias
There is no ‘re-traumatization’ with these techniques.
You will learn practical body, mind and breathing skills and techniques that will assist you in all areas of your life.
These are safe, effective, permanent solutions.
Discover the innate intelligence of your own body as tool for healing
Get beyond coping and move to a higher level of functioning
Recognize and clear negative self talk
Discover new levels of awareness, positivity and growth
Explore and define your passions and goals
Reconnect with your intuition and your internal compass
Increase self-awareness and control
Call for a no obligation phone consultation.
I offer a sliding fee scale for those experiencing financial hardship, feel free to ask me about this.
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