Alternative Psychotherapy for Children, Youth and Adults in Minneapolis and SE Wisconsin

 

I offer proven, multi-sensory forms of interactive therapy which work directly with mind-body-breath awareness and the subconscious layers of the mind to uncover and resolve core destructive thoughts, behaviors and patterns. 

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Combining intuitive, heart based guidance with cutting edge clinical training

my goal is to help you move beyond the suffering of your old wounds and get in touch with your life’s full potential..

and to rediscover your life’s joy, purpose and meaning.

Using  some of the newest neurological, body-mind therapy techniques, we will unravel and release the old, broken patterns of thought and behaviors – and co-create the positive new ones.

Most clients experience an increased awareness and ability to be more in control of reactions, emotions and negative behaviors.

Most experience relief from former traumatic ‘triggers’, resulting in increased self-confidence and self-respect.

I offer the following:

  • EMDR, for deep processing and release of trauma

  • Clinical Hypnotherapy

  • Somatic Therapy

  • Deep Relaxation techniques

  • Mindfulness and Meditation

  • Quantum Healing Hypnosis Therapy

  • Art Therapy

  • Cognitive Behavioral Therapy

  • HeartMath  (Heart/Mind Coherence)

  • Trauma First Aid (TFA)

  • Transpersonal Psychotherapy

  • Play Therapy for children, youth

 

These therapeutic modalities integrate some of the latest findings of

NeuroPsychology;  

  • Neuroplasticity,  

  • Body-Mind-Breath coherence (HearthMath) and 

  • Neural Reprocessing

These neural reprocessing techniques bring us directly into communication with the subconscious levels of awareness – and your innate wisdom – to reveal the root causes and solutions behind emotional and behavioral issues.

The underlying beliefs and their causes are explored while in altered, slow brain wave states, and brought forward into the consciousness mind where they are recognized, ‘reprocessed’   and released.

Limiting belief systems, traumas and ‘triggers’ lose their power and control over you, your behavior and your life.

Together, we design a unique combination of these methods to suit your needs.

 

These therapies are highly successful for:                          10689835_10152891682042716_7502228110621372467_n

  • Depression

  • Anxiety

  • PTSD

  • Trauma

  • Low self-esteem

  • Phobias

  • Emotional, relational and behavioral issues

  • Negative habits, behaviors, beliefs

 

 There is no ‘re-traumatization’ with these techniques.

You will learn practical body, mind and breathing skills and techniques that will assist you in all areas of your life.

These are safe, effective, permanent solutions.

  • Discover the innate intelligence of your own body as tool for healing

  • Get beyond coping and move to a higher level of functioning

  • Recognize and clear negative self talk

  • Discover new levels of awareness, positivity and growth

  • Explore and define your passions and goals

  • Reconnect with your intuition and your internal compass

  • Increase self-awareness and control

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Call for a no obligation phone consultation.

I offer a sliding fee scale for those experiencing financial hardship, feel free to ask me about this.

Offices in Minneapolis, MN  and  Mt Pleasant, WI (Just south of Milwaukee)

I look forward to talking with you  505-795-0468

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